This set of resources has been curated to help you embark upon your journey of self renewal and inquiry.
Drawing on leading-edge materials, it aims to:
Help you understand how our fears are connected to our deep human and social needs.
Explore the neuroscience of resourcefulness and stress, and our psychological and physiological responses.
Connect this to the latest theories and practical self-leadership approaches that support growth mindset, learning and renewal.
Offer you a mindful, learning practice that will improve your capacity to lead yourself and others for high adaptation and resilience in the face of uncertainty and stress.